How often should I listen?

Can I listen at bedtime? When should I listen?

Can I listen in my car, or while I do other things?

Who can be hypnotized?

Is hypnosis real? If so, how does it work?

Is hypnosis safe? Is it medically approved?

Does hypnosis really stop pain during surgery?

How is hypnosis thought of today, generally?

What does hypnosis feel like? How do I know if I'm deep enough?

Can I be hypnotized against my will?

Can I get stuck in hypnosis?

What can hypnosis help with?

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