7 things that hypnosis can help
Follow @cindy_locher Creating solutions for problems that have plagued you for years and even decades is what we do. Both
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A process for centering on comfort in the body
You’ve heard that what you focus on expands, I’m sure, and it’s true. Follow @cindy_locher When you have something uncomfortable
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Hypnosis video – reawaken the best of your childhood
Follow @cindy_locherToday I have a special session for you, to re-ignite the childlike wonder and energy of your youth, to
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Self hypnosis to help you bounce back from hard times
Self hypnosis to help you bounce back! Follow @cindy_locher Life can be tough. St*ff happens. (Hey, this is a PG
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Resolving Social Anxiety
Why hypnosis can resolve social anxiety Follow @cindy_locher Why do you think we have emotions? Wouldn’t live be simpler without
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Trust Your True Spirit
Trust Your True SpiritTrue peace begins with self understanding and trust. Trusting Your True Spirit is a one of a kind
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Connect with Your Higher Spirit
Connect with Your Higher SpiritDeepen spiritual connection and awareness with this hypnotic guided meditiation. Connecting with your higher self, over soul,
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Confidence in 15 Minutes
Improve your self confidence in 15 minutes Follow @cindy_locher I used to be frighteningly under confident in social situations. And
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Overcome Shyness
7 Ways to Soothe your Shyness Follow @cindy_locher Shy people instinctively know that they are missing out. Shyness equals lost
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What it takes to get un-stuck. Creating positive change.
Helping Your Client Find and Follow Their Pathway to Change Follow @cindy_locher This is an article I wrote for recent
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Anxiety Be Gone!
Skills not pills for anxiety control. Follow @cindy_locher Your hands sweat. Your mouth goes dry. Your heart beat triples. Your
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Hypnosis for Depression
Follow @cindy_locherMost of us experience certain periods in our lives when things are not going right for us that make
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Mind Music Ultimate Library
Mind Music Ultimate LibraryAccelerate progress toward your goal with our complete library of brainwave entrainment audios. This amazing collection of 15
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50 Tips and Secrets for Your Best Life
Follow @cindy_locherHere are 50 of the lessons life has taught me and that I pay forward to my clients and
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Hypnosis for Sleep Podcast with Full Session
Do you wish your sleep was better?Follow @cindy_locherDid you know that poor sleep contributes to:Weight gainAnxietyCognitive issues Poor memoryEven heart disease?Did
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14 Things to Stop Doing to Yourself
As Richard Bach, the author of Jonathan Livingston Seagull said, “If you argue for your limitations, they are yours.” Nothing
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How to handle “one of those days”
How to Handle “One of Those Days”The day started out well. But then, things turned dark.Follow @cindy_locherIn a moment of
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Are you missing this secret to manifesting success?
Are you aware of at least one person that seems to take full advantage of every situation? Anyone who has great
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Stop feeling overwhelmed with our newest hypnosis download
Stop feeling overwhelmed any time with the process on this hypnosis download.It is so easy to get to the point
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What is Brainwave Entrainment?
What is Brainwave Entrainment? Follow @cindy_locher Brainwave Entrainment has been studied for over 70 years, extensively. It refers to the brain’s
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New Featured Hypnosis Audio: Freedom from Fear & Anxiety
Freedom from Fear and Anxiety HypnosisFollow @cindy_locher Freedom from Fear & Anxiety is the first new hypnosis audio of 2017
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4 Quick Lessons About Negative Thinking
4 Keys to Let Go of Negative Thinking Follow @cindy_locher With all the negative things happening around you and in the
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Getting a Better Night’s Sleep
Getting a better night’s sleep isn’t just a luxury. Follow @cindy_locher Sleep is essential to your health. Poor sleep creates
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Beginning a Meditation Practice, Part 2
How to Practice Meditation as a Beginner Follow @cindy_locher I trust that you have read the first part of this
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Beginning a Meditation Practice
What Is Meditation and How to Do It Well? Follow @cindy_locher Part One – Why Meditate, and How to Begin a
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6 Ways to Simplify Your Life in 2017
6 Ways to Simplify Your Life Follow @cindy_locher Want to live a life that’s simpler, full of optimism and more
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How to keep your motivation going
Keeping Your Motivation Going Follow @cindy_locher This time of year, motivation gets a lot of time in the limelight. Motivation
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Your Phobias Illustrated
It’s amazing how many phobias there are out there. Follow @cindy_locher Phobias actually release pretty easily with hypnotherapy; I work
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Are you creating your own glass ceilings?
Follow @cindy_locherAre you in hypnosis all the time? Is hypnosis to make a change really “de-hypnotizing” yourself from suggestions you
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Breathing for anxiety reduction
Are you breathing the right way to reduce anxiety and increase calmness? Follow @cindy_locher Who knew you could breathe incorrectly,
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