Confidence in 15 Minutes
Improve your self confidence in 15 minutes Follow @cindy_locher I used to be frighteningly under confident in social situations. And
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Overcome Shyness
7 Ways to Soothe your Shyness Follow @cindy_locher Shy people instinctively know that they are missing out. Shyness equals lost
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What it takes to get un-stuck. Creating positive change.
Helping Your Client Find and Follow Their Pathway to Change Follow @cindy_locher This is an article I wrote for recent
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Anxiety Be Gone!
Skills not pills for anxiety control. Follow @cindy_locher Your hands sweat. Your mouth goes dry. Your heart beat triples. Your
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Hypnosis for Depression
Follow @cindy_locherMost of us experience certain periods in our lives when things are not going right for us that make
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Mind Music Ultimate Library
Mind Music Ultimate LibraryAccelerate progress toward your goal with our complete library of brainwave entrainment audios. This amazing collection of 15
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50 Tips and Secrets for Your Best Life
Follow @cindy_locherHere are 50 of the lessons life has taught me and that I pay forward to my clients and
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Hypnosis for Sleep Podcast with Full Session
Do you wish your sleep was better?Follow @cindy_locherDid you know that poor sleep contributes to:Weight gainAnxietyCognitive issues Poor memoryEven heart disease?Did
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14 Things to Stop Doing to Yourself
As Richard Bach, the author of Jonathan Livingston Seagull said, “If you argue for your limitations, they are yours.” Nothing
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How to handle “one of those days”
How to Handle “One of Those Days”The day started out well. But then, things turned dark.Follow @cindy_locherIn a moment of
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Are you missing this secret to manifesting success?
Are you aware of at least one person that seems to take full advantage of every situation? Anyone who has great
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Stop feeling overwhelmed with our newest hypnosis download
Stop feeling overwhelmed any time with the process on this hypnosis download.It is so easy to get to the point
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What is Brainwave Entrainment?
What is Brainwave Entrainment? Follow @cindy_locher Brainwave Entrainment has been studied for over 70 years, extensively. It refers to the brain’s
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New Featured Hypnosis Audio: Freedom from Fear & Anxiety
Freedom from Fear and Anxiety HypnosisFollow @cindy_locher Freedom from Fear & Anxiety is the first new hypnosis audio of 2017
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4 Quick Lessons About Negative Thinking
4 Keys to Let Go of Negative Thinking Follow @cindy_locher With all the negative things happening around you and in the
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Getting a Better Night’s Sleep
Getting a better night’s sleep isn’t just a luxury. Follow @cindy_locher Sleep is essential to your health. Poor sleep creates
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Beginning a Meditation Practice, Part 2
How to Practice Meditation as a Beginner Follow @cindy_locher I trust that you have read the first part of this
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Beginning a Meditation Practice
What Is Meditation and How to Do It Well? Follow @cindy_locher Part One – Why Meditate, and How to Begin a
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6 Ways to Simplify Your Life in 2017
6 Ways to Simplify Your Life Follow @cindy_locher Want to live a life that’s simpler, full of optimism and more
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How to keep your motivation going
Keeping Your Motivation Going Follow @cindy_locher This time of year, motivation gets a lot of time in the limelight. Motivation
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Your Phobias Illustrated
It’s amazing how many phobias there are out there. Follow @cindy_locher Phobias actually release pretty easily with hypnotherapy; I work
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Are you creating your own glass ceilings?
Follow @cindy_locherAre you in hypnosis all the time? Is hypnosis to make a change really “de-hypnotizing” yourself from suggestions you
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Breathing for anxiety reduction
Are you breathing the right way to reduce anxiety and increase calmness? Follow @cindy_locher Who knew you could breathe incorrectly,
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Transcending the Untamed Mind
Follow @cindy_locherWow, what a wonderful 13 minute talk by Lily Hill. She does a beautiful job of summing up a
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Is Courtesy Dead?
Follow @cindy_locherOK, I’ll admit that this article, well, it’s a bit of therapy for me. I’m categorizing this under stress
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How and why to reduce your ego
The ego is not real. The ego is a construct or projection of the mind. Follow @cindy_locher The ego is
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How Emotionally Mature Are You?
What is emotional maturity? Emotional maturity is really about the ability to understand and manage your own emotions.Follow @cindy_locher It’s not
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5 ways to cope with a control freak
Can you learn to cope with a control freak? Follow @cindy_locher “He’s driving me absolutely out of my mind!” Emily wailed to
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How to get more of what you want
Read this entire article because it’s really important. I’m sharing one of the best secrets to getting more of what you
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5 steps to live your best life
You already have all the resources you need to live your best life. Follow @cindy_locher I’ve been writing much more
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