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Personal Development

eliminate negative thoughts
Anxiety Help Personal Development 

12 Proven Ways to Get Rid of Negative Thoughts

January 30, 2018September 18, 2018 Cindy Locher 10173 Views

Follow @cindy_locher Negative, recurring, intrusive thoughts.   Who hasn’t suffered from them from time to time?  When those negative thoughts

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Blog Goals Personal Development 

Top 5 Reasons to Create a Personal Development Plan

January 23, 2018January 23, 2018 Cindy Locher 6665 Views goal achievement, personal development, personal development plan

Create a personal development plan and take charge of your future! Follow @cindy_locher In this article I cover what I

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Blog Personal Development 

12 Unheard of Things to be Grateful For

November 6, 2017January 8, 2018 Cindy Locher 4589 Views benefits of gratitude, grateful, gratitude, how to be grateful

Do the benefits of gratitude magnify when you’re grateful for your hardships? Perhaps you’ve heard of the research studies that

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Blog Personal Development 

Take Charge of Your Life by Changing Your Limiting Beliefs

October 22, 2017October 30, 2019 Cindy Locher 2574 Views

Changing Limiting Beliefs Follow @cindy_locher The foundation of everything that makes you who you are is built on beliefs. Beliefs

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you are perfect just the way you are image
Blog Confidence Personal Development 

You are perfect, just as you are

September 28, 2017October 30, 2019 Cindy Locher 4865 Views love yourself, self compassion, self esteem, self love, you are perfect

You are perfect just the way you are, right now. Don’t believe me? Keep reading! Follow @cindy_locherWe are all born

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diagram of elements of psychological resilience
Anxiety Help Confidence depression Hypnosis Personal Development 

Self hypnosis to help you bounce back from hard times

June 2, 2017October 30, 2017 Cindy Locher 6951 Views be resilient, personal resilience

Self hypnosis to help you bounce back! Follow @cindy_locher Life can be tough.  St*ff happens. (Hey, this is a PG

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Trust Your True Spirit hypnosis download cover art
Blog Personal Development Spiritual Development 

Trust Your True Spirit

June 1, 2017December 7, 2017 Cindy Locher 5178 Views

Trust Your True SpiritTrue peace begins with self understanding and trust. Trusting Your True Spirit is a one of a kind

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overcome shyness
Blog Confidence Personal Development Self Acceptance 

Overcome Shyness

May 27, 2017October 30, 2017 Cindy Locher 4754 Views Johnny Depp, shy, shyness

7 Ways to Soothe your Shyness Follow @cindy_locher Shy people instinctively know that they are missing out. Shyness equals lost

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Blog Personal Development 

50 Tips and Secrets for Your Best Life

February 28, 2017October 30, 2019 Cindy Locher 6280 Views

Follow @cindy_locherHere are 50 of the lessons life has taught me and that I pay forward to my clients and

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Personal Development 

14 Things to Stop Doing to Yourself

February 22, 2017October 30, 2019 Cindy Locher 10625 Views

As Richard Bach, the author of Jonathan Livingston Seagull said, “If you argue for your limitations, they are yours.” Nothing

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Blog Personal Development 

How to handle “one of those days”

February 8, 2017October 30, 2017 Cindy Locher 4161 Views be resilient, bounce back, personal resilience, psychological resilience

How to Handle “One of Those Days”The day started out well. But then, things turned dark.Follow @cindy_locherIn a moment of

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Blog Motivation Personal Development 

Are you missing this secret to manifesting success?

February 7, 2017October 30, 2017 Cindy Locher 5020 Views attract abundance, how to manifest, law of attraction, manifest abundance, manifesting

Are you aware of at least one person that seems to take full advantage of every situation? Anyone who has great

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Blog Personal Development 

4 Quick Lessons About Negative Thinking

January 17, 2017October 30, 2019 Cindy Locher 9347 Views negative thinking

4 Keys to Let Go of Negative Thinking Follow @cindy_locher With all the negative things happening around you and in the

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Anxiety Help Blog meditation Personal Development 

Beginning a Meditation Practice, Part 2

January 10, 2017October 30, 2017 Cindy Locher 5093 Views beginning meditation, how to start a meditation practice, how to start meditating, meditation

How to Practice Meditation as a Beginner Follow @cindy_locher I trust that you have read the first part of this

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Blog Goals Hypnosis Personal Development 

Are you creating your own glass ceilings?

January 4, 2017October 30, 2017 Cindy Locher 1506 Views

Follow @cindy_locherAre you in hypnosis all the time?  Is hypnosis to make a change really “de-hypnotizing” yourself from suggestions you

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Anxiety Help Blog Personal Development Self Acceptance 

Transcending the Untamed Mind

November 14, 2015October 30, 2017 Cindy Locher 1547 Views

Follow @cindy_locherWow, what a wonderful 13 minute talk by Lily Hill.  She does a beautiful job of summing up a

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Blog Personal Development 

How and why to reduce your ego

September 14, 2015October 31, 2017 Cindy Locher 3232 Views reduce your ego

The ego is not real. The ego is a construct or projection of the mind. Follow @cindy_locher The ego is

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get more of what you want
Blog Goals Personal Development Sleep Problems 

How to get more of what you want

September 7, 2015October 31, 2017 Cindy Locher 2909 Views get what you want; achieve your goals

Read this entire article because it’s really important. I’m sharing one of the best secrets to getting more of what you

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motivation
Blog Motivation Personal Development Self Acceptance 

5 steps to live your best life

September 3, 2015October 31, 2017 Cindy Locher 7456 Views achieve your best life, how to achieve success

You already have all the resources you need to live your best life. Follow @cindy_locher I’ve been writing much more

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stress relief with hypnosis
Anxiety Help Blog Hypnosis Personal Development Stress Management 

Stress Relief with Hypnosis

September 2, 2015October 31, 2017 Cindy Locher 2633 Views

Stress IS a killer. YOU can counteract it’s effects. One of the best remedies is right here in this article.

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Blog Motivation Personal Development 

35 Motivational Quotes from Les Brown

August 31, 2015October 31, 2017 Cindy Locher 3937 Views Les Brown, motivation, motivational

Les Brown, I love you. Follow @cindy_locher There, I said it. I had the honor of being a co-author on

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happy with yourself
Blog Personal Development Self Acceptance 

Can you reach your potential?

August 25, 2015October 31, 2017 Cindy Locher 3805 Views

How to be satisfied with your life, and better reach your potential because of it. Follow @cindy_locher “With realization of one’s own

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brain hemispheres
Blog Personal Development 

Are you right brained or left brained?

August 23, 2015October 31, 2017 Cindy Locher 1381 Views

Old ideas about left and right brain hemispheres are slow to leave the popular consciousness. Follow @cindy_locher The truth is,

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motivation
Motivation Personal Development 

How motivation really works

August 13, 2015October 31, 2017 Cindy Locher 4325 Views motivation

Really understanding motivation lets you restructure your life to be more successful. Follow @cindy_locher This is a great 10 minute

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thankful
Blog Personal Development Sleep Problems Stress Management 

Gratitude teleseminar

August 9, 2015October 31, 2017 Cindy Locher 1812 Views create a gratitude practice, gratitude teleseminar

An attitude of gratitude is one of the cornerstones of well-being. Follow @cindy_locher In a previous post on the benefits

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benefits of gratitude
Blog Personal Development Stress Management 

5 proven benefits of gratitude

August 9, 2015October 31, 2017 Cindy Locher 4798 Views benefits of gratitude, gratitude and health, gratitude practice

Creating a gratitude practice is one of the foundations of true success. Follow @cindy_locher Let me tell you, I know.

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overcome anxiety
Anxiety Help Blog Personal Development Social Anxiety 

Learn how to overcome anxiety

August 4, 2015October 31, 2017 Cindy Locher 1567 Views live in the present moment, mindfulness, overcome anxiety

Overcome anxiety by learning to live in the present Follow @cindy_locher Daniel has a wonderful wife and children. They live

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be happy
Blog Personal Development 

How to be happy, now

August 3, 2015October 31, 2017 Cindy Locher 1566 Views be happy, happiness, how to be happy

Be Happy Now! Follow @cindy_locher Are you still waiting for your circumstances to change before you’ll allow yourself to be

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excellence is a feeling
Blog Personal Development 

NLP Circle of Excellence

July 31, 2015October 30, 2019 Cindy Locher 1900 Views

Step into Excellence on Demand! Follow @cindy_locher This technique is from NLP and will help you access confidence whenever you

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personal values happy
Blog Goals Personal Development 

Living in alignment with your personal values

July 30, 2015October 31, 2017 Cindy Locher 2037 Views

Understanding your personal values makes life more productive and comfortable. Follow @cindy_locher Understanding your personal values is an important step

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