Natural Weight Release

You know it’s not about a diet, right?

Improve your self image and change your behaviors with this hypnosis weight loss program.  This recording focuses on improving your relationship with your Self while changing your relationship with food.  Make better choices, eat more slowly, exercise more, naturally.

This audio implants positive, healthy behaviors in your food and beverage choices, and in your motivation to move your body.  These are foundational behaviors for success with any weight loss or fitness goal, and so this audio can be used in combination with any diet or exercise program to enhance results, if desired, but it was designed to stand on its own, so that you can finally LET GO of “die-ting” once and for all and start LIVING your life, the way you were meant to from the beginning–loving who you are!

Are you tired of trying to make behavioral changes using your conscious mind?  Your habits lie in your subconscious mind, so you must change your habits there, and hypnosis is the best way to make those changes.  One of the secrets of success with hypnosis is reinforcement through repetition–the way you learned your habits to begin with!  Listen to this recording every day, and in just a short time, you’ll be amazed at the changes you see.

I provide this audio to all my weight release clients, and whenever possible have them start listening before they come in for their first session.  By the time they come in, they are already seeing changes in their behavior–drinking more water, walking away from the table with food on their plate, and saying “no” to foods that before, they thought they could never turn down.

More than simply behavior changes, this audio makes changes in how you see yourself–they key to lifelong, effortless changes in your behavior.

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