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Choose from our wide selection of self hypnosis mp3s
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HypnosisFirst hypnosis downloads are written and recorded by a full time practicing hypnotherapist, Cindy Locher. Cindy is also a certified instructor in both hypnotherapy and Neurolinguistic Programming (NLP) and teaches at the school she founded, the Midwest Hypnotherapy Academy. Every hypnosis MP3 available on HypnosisFirst benefits from the decade-plus of experience Cindy has as a hypnotherapist, a teacher and as someone who has been using self hypnosis personally since the mid 1980's. Learn more about Cindy here.

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